Memelove89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Sat 28th: 1495 * 100%
fat: 6.77g
|
protein: 2.39g
|
carbs: 161.73g
3291*  1796
Fri 27th: 1945 * 130%
fat: 75.69g
|
protein: 96.16g
|
carbs: 224.37g
- -
Thu 26th: 1521 * 98%
fat: 49.99g
|
protein: 87.35g
|
carbs: 184.06g
- -
Wed 25th: 1670 * 108%
fat: 52.43g
|
protein: 80.07g
|
carbs: 203.13g
- -
Tue 24th: 1689 * 109%
fat: 87.81g
|
protein: 75.78g
|
carbs: 132.55g
- -
March 2016
Wed 16th: 299 * 19%
fat: 11.00g
|
protein: 68.00g
|
carbs: 42.00g
- -
Sun 13th: 249 * 16%
fat: 14.40g
|
protein: 3.00g
|
carbs: 26.30g
- -
February 2016
Sat 27th: 676 * 44%
fat: 25.30g
|
protein: 25.72g
|
carbs: 79.06g
- -
August 2015
Thu 20th: 1116 * 72%
fat: 12.40g
|
protein: 15.60g
|
carbs: 99.60g
- -
Wed 19th: 1396 * 90%
fat: 60.04g
|
protein: 74.93g
|
carbs: 135.67g
- -
Tue 18th: 1108 * 71%
fat: 20.76g
|
protein: 19.23g
|
carbs: 71.95g
- -
Mon 17th: 1282 * 83%
fat: 40.02g
|
protein: 73.16g
|
carbs: 144.15g
- -
Sat 15th: 2094 * 135%
fat: 68.65g
|
protein: 97.91g
|
carbs: 264.51g
2972*  878
Fri 14th: 1467 * 95%
fat: 30.55g
|
protein: 59.22g
|
carbs: 101.32g
- -
Thu 13th: 1723 * 111%
fat: 75.03g
|
protein: 123.61g
|
carbs: 142.15g
- -
Wed 12th: 2033 131%
fat: 52.28g
|
protein: 99.33g
|
carbs: 277.24g
- -
Tue 11th: 1516 * 98%
fat: 21.40g
|
protein: 21.85g
|
carbs: 115.74g
- -
Mon 10th: 1166 * 75%
fat: 22.69g
|
protein: 71.91g
|
carbs: 167.35g
- -
Sun 9th: 2272 * 126%
fat: 43.99g
|
protein: 62.38g
|
carbs: 222.06g
4148*  1876

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