|
Sekali makan 1000 kalori capek bener 🙂
Diet Calendar Entry for 11 August 2023:
|
1431 kcal
|
Fat: 57.39g | Prot: 74.77g | Carb: 152.20g.
Breakfast: Frisian Flag Susu Kental Manis Full Cream Gold, Kopi, Sari Roti Roti Tawar Gandum (2), Greenfields Low Fat Milk, Lean Lab 1/3 PB Original. Lunch: Telur, Indomie Kari Ayam. Dinner: Telur Balado, Pronas Classic, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Terong Balado, Alfamart Basreng Pedas, Nasi Putih. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bluetterfly14's weight history
|