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48g protein
Diet Calendar Entry for 27 July 2023:
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1030 kcal
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Fat: 47.49g | Prot: 81.12g | Carb: 73.71g.
Breakfast: Nesquik 25% Less Sugar Chocolate Powder, Stop & Shop Whey Protein Powder - Chocolate, Whole Milk. Lunch: Mission Yellow Corn Tortillas, Great Value Fancy Mexican Cheese Shredded, Great Value Black Forest Ham, Scrambled Egg. Snacks/Other: Great Value Light Greek Nonfat Yogurt Strawberry, Great Value French Vanilla Almond Granola. more...
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