caroline.brightman's Journal, 17 July 2023


Diet Calendar Entries for 17 July 2023:
1516 kcal Fat: 59.27g | Prot: 51.88g | Carb: 184.35g.   Breakfast: Asda Triple Chocolate Crisp, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Fanta Fruit Twist, McVitie's Mini Cheddars BBQ, Skips Skips Tingly Prawn Cocktail, Tesco Sausage Roll, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Grated Cheddar Cheese, Mayonnaise , Tesco Jacket Potato, John West Tuna Chunks in Spring Water (65g), Sweet Red Peppers (Solids and Liquids, Canned) , Tesco Extra Mature Cheddar, Cherry Tomatoes, Cucumber (with Peel) . more...
2152 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

13 Supporters    Support   

Comments 
do I spy tuna mayo on that jacket? So jealous  
18 Jul 23 by member: D00dle
You do indeed I love a bit of tuna :) x 
19 Jul 23 by member: caroline.brightman
Mmmm. I might need to do jackets soon. I'm sure I've got some tuna in my cupboard  
19 Jul 23 by member: D00dle
Luv this kind of food 😋 
30 Jul 23 by member: Nadia Awni
It was really nice I do really like tuna and mayo  
31 Jul 23 by member: caroline.brightman
Hi Caroline, how long was your sister in hospital for, if you don't mind me asking. And how much food did she eat? The reason fir asking is because Jim's waste is too high it should be 1,000 ( something) Jim's is 1,600 but he isn't eating much? Can you please ask her it would be helpful. The shortness of breath is due to a torn lung which he had before he went in. The respiratory doctor was seeing him this afternoon I hope. Hope your alright? Take care Caroline. Very best wishes Merry Mel 🤩  
31 Jul 23 by member: Merry.Mel

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



caroline.brightman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.