beckycooper1's Journal, 15 July 2023

A lil increase due to time of month but still on track 🙌👍
162.5 lb Lost so far: 22.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2023:
2106 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 0.2 lb a week

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