It's so hard to lose the cravings when every third ad on TV is for food. I think food ads should be banned, like cigarette ads.
Diet Calendar Entries for 22 July 2015:
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1295 kcal
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Fat: 70.51g | Prot: 29.65g | Carb: 150.91g.
Breakfast: Butter (Salted), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Truvia Calorie Free Sweetener, Coffee, Egg. Lunch: Roasted Sicilian Potatoes. Dinner: Roasted Sicilian Potatoes. Snacks/Other: Roasted Sicilian Potatoes. more...
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2601 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Comments
Try going for a walk then, or read a book. Burns calories, or at the least avoids them, right?
22 Jul 15 by member: soonsoonsoon
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That's true, I have my elliptical near by that I jump on, during commercials, they used to be about 3 minutes, but some of them are 5 minutes, great workout, I have a lot of changes to use it during an hour show with all of the commercials. Sometimes, I walk in place also.
22 Jul 15 by member: karenromiaih2002
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LOL - I know! I hit the mute button and look away!
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Yup! Cut the cable cord and switched to Android TV for that reason among others. Can't watch cooking shows anymore, either :-)
22 Jul 15 by member: ChrisSpark
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I know it's hard but I know you can do it. When I was 50 I quit drinking,smoking and eating and still lost 50 lbs. Of course I gained it back......still don't smoke or drink. 2 out of 3 isn'T bad
22 Jul 15 by member: fatbut1948
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I completely agree! I watch Netflix more than tv though.
22 Jul 15 by member: ailouros
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so true, BLS. How are you, girl?
23 Jul 15 by member: Helewis
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I'm old. I live alone. I have tinnitus. I use the TV for the voices, to keep me company and so that I don't concentrate on the chirps and whistles in my head. I even sleep with Audio books on at night. :-) I can't afford the alternatives, like Netflix and during the day, PBS programming is mostly for children. @Fatbut. LOL! I had my first cigarette when I was 6 years old. I had my last cigarette when I was 6 years old. My mother knew how to make you quit cold turkey! I never drank. I have 4 or 5 drinks a year on special occasions. That leaves food. At my age it's my only sensual pleasure. LOL!!! @Heather, HI! I'm sort of fine. How are you my darling?
23 Jul 15 by member: Johanne
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@Johanne, I'm 46, I live alone, I use the TV for company and distractions, I smoked for 4 years in 1996 - 2000, I have a couple of drinks a year on social occasions. Yes, food is my only sensual pleasure. HI SISTER !!
24 Jul 15 by member: ChrisSpark
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I totally agree about those TV adds!
24 Jul 15 by member: dialla3201
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24 Jul 15 by member: Johanne
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While we're at it let's ban all the ads! They have taken over everything, so annoying. I usually avoid buying what I see in ads for just that reason. Oh snap!
24 Jul 15 by member: teskandar
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