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No matter how much I lose right now, I still look down and see my big stomach. It's disheartening. I feel like a failure. I didn't even record my eating for almost a week! How is it I can have all the tools at my disposal for success but don't use them like I should?!
Diet Calendar Entry for 19 July 2015:
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1800 kcal
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Fat: 59.39g | Prot: 84.06g | Carb: 237.47g.
Breakfast: Oatmeal. Lunch: Rally's Big Buford. Dinner: Jimmy John's Whole Pickle, Jimmy John's BBQ Potato Chips, Jimmy John's #12 Beach Club. Snacks/Other: Great Value Light Greek Nonfat Yogurt, Monster Beverage Monster Energy. more...
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 Comments
I notice when I go to the 'Y' there are a lot of people my age (60+) and older there swimming and at the fitness center. There are different categories. There are those like me that are really heavy and look like they are relatively intact, mobility-wise, there are many who use canes and walkers (at the pool mostly, but even some that do some weights) and there are the super-fit who of course look fantastic. It does get disheartening, but I am trying to think that I am more fortunate than those with severe disabilities, and I am so impressed by the really fit ones. There is one man who is in his 90s who is there every day, swimming and working out - very slowly - but he is the happiest guy!!! I really would encourage you to get to the gym and surround yourself with that energy. I know it's hard, but if I can do it, anyone can!
19 Jul 15 by member: emelememelem
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