Weigh In record (no journal entry) for 11 June 2023
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2023:
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258 kcal
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Fat: 9.90g | Prot: 9.74g | Carb: 29.27g.
Breakfast: Angeloni Pão Doce com Coco, Pão Francês sem Miolo, Marba Mortadela Defumada, Melitta Café sem Açúcar . more...
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losing 3.9 lb a week
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Eli@ne!'s weight history
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