Weigh In record (no journal entry) for 06 June 2023
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142.9 lb
Lost so far: 21.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2023:
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174 kcal
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Fat: 15.21g | Prot: 6.89g | Carb: 2.27g.
Breakfast: Балтийский берег Паста из Морепродуктов Сливочная, Вареное Яйцо, Чай с Лимоном. more...
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losing 12.3 lb a week
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