Weigh In record (no journal entry) for 05 June 2023
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144.6 lb
Lost so far: 19.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2023:
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252 kcal
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Fat: 13.00g | Prot: 16.18g | Carb: 17.82g.
Breakfast: Чай с Лимоном, Ермолино Сырники с Изюмом. more...
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losing 0.5 lb a week
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1967Светлана's weight history
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