Weigh In record (no journal entry) for 04 June 2023
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207.2 lb
Lost so far: 12.8 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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968 kcal
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Fat: 35.95g | Prot: 47.55g | Carb: 119.10g.
Breakfast: Café, Gomes da Costa Patê de Atum, Kim Pao de Forma. Lunch: Banana Nanica, Perdigão Mini Chicken, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Bolo de Banana Low Carb, Iogurte Natural. more...
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losing 3.9 lb a week
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Eli@ne!'s weight history
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