Weigh In record (no journal entry) for 02 July 2015
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114.9 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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360 kcal
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Fat: 18.00g | Prot: 29.00g | Carb: 12.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. more...
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gaining 6.3 lb a week
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