Kaybearable's Journal, 02 June 2023

My go to sugar craving, prevents a binge every time. 250 cals

Diet Calendar Entry for 02 June 2023:
1393 kcal Fat: 34.98g | Prot: 62.54g | Carb: 203.73g.   Breakfast: Woolworths Long Life Fat Free Milk, Nestle Cremora Coffee Creamer, Espresso Coffee, Canderel Sweetener Tablets, Coffee (Instant Powder), Woolworths Long Life Fat Free Milk, Future Life Smart Food Chocolate. Lunch: Beacon Wonder Bar Milk, Trigz Crunchy Popped Corn Chips (White Cheddar). Dinner: Woolworths Grated Mozzarella , Penne, Woolworths Cheddar Cheese 4 Months Matured. Snacks/Other: Woolworths Fat Free Plain Yoghurt, Canderel Stick, Woolworths Strawberries, Bakers Mini Tennis Biscuits, Beacon Wonder Bar Milk. more...

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Comments 
Looks yummy, what have you put in there?  
02 Jun 23 by member: kezzyb4
Fat free plain yoghurt that I sweeten myself with a half a canderal stick, half a packet of Mini tennis buscuits (or nuttikrust, they are so yum with yoghurt and very low cal), Strawberries and then milk chocolate wonder bar - one of the lowest cal chocolates 😊  
02 Jun 23 by member: Kaybearable
That's amazing to know as I often have a sweet tooth.  
02 Jun 23 by member: kezzyb4
Ah yum! 
03 Jun 23 by member: changedmynametopasta

     
 

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