Weigh In record (no journal entry) for 02 June 2023
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208.3 lb
Lost so far: 11.7 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1269 kcal
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Fat: 46.26g | Prot: 99.47g | Carb: 116.93g.
Breakfast: Jasmine Granola Integral Mel e Frutas com Castanha do para, Iogurte Grego. Lunch: Melancia, Aurora Filezinho Sassami, Cebola Roxa, Tomates, Repolho. Dinner: Perdigão Big Chicken Queijo, Italac Queijo Mussarela, Kim Pao de Forma, Parmalat Wheyfit. more...
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losing 1.0 lb a week
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Eli@ne!'s weight history
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