|
135 cal strawberry "cheesecake" fat free cottage cheese dash of fat free milk canderel stick strawberries nuttikrust
Diet Calendar Entry for 27 May 2023:
|
1668 kcal
|
Fat: 59.76g | Prot: 80.61g | Carb: 209.18g.
Breakfast: Coffee (Instant Powder) , Espresso Coffee, Canderel Sweetener Tablets, Woolworths Long Life Fat Free Milk, Sriracha Sauce, Woolworths Cheddar Cheese 4 Months Matured, Woolworths Reduced Oil Burger Mayonnaise, Woolworths Low Fat Smooth Plain Cottage Cheese, Woolworths Brown Sandwich Thins, Spray and Cook Olive Oil, Egg (Whole) . Lunch: Cooked Pumpkin, Woolworths Beef Bolognese Pasta Sauce, Woolworths Fusilli Pasta. Dinner: Wellington's Sweet Chilli Sauce, Woolworths Sliced Smoked Chicken, Sriracha Sauce, Woolworths Reduced Oil Burger Mayonnaise, Egg (Whole), Spray and Cook Olive Oil, Woolworths Brown Sandwich Thins. Snacks/Other: Nestle Kitkat Peanutbutter, Cadbury Crunchie (40g), Bakers Nuttikrust (1), Woolworths Strawberries, Canderel Stick, Woolworths Long Life Fat Free Milk, Woolworths Fat Free Plain Cottage Cheese Smooth. more...
|
|
 Comments
Dam I just looked up fat free cottage cheese and it looks like a great thing to add to my diet at 56 calories per 100g! Will try this recipe if I can find small packs of nuttikrust - otherwise I'll eat the whole box. Thanks for sharing
27 May 23 by member: ab123@
|
Yeah, I add it to everything. Also when I make low cal mac n cheese or any cheese sauce. It's just about flavouring it right. Extra protein source.
28 May 23 by member: Kaybearable
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kaybearable's weight history
|