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This just goes to show me that if I don't go to the gym, I will not lose weight. I have been away from the gym for 2 months and look what the weight is. Up 3 pounds!!
I did get back to the gym today. Time for a fresh start. "Let,s do it!"
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243.0 lb
Lost so far: 13.0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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 Comments
Hey beautiful, you've recognized the problem so now you can move forward and let go of the mistake! We all go through this a little bit but don't forget those 13 lbs you've already lost!
27 Jun 15 by member: spiritspell
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27 Jun 15 by member: waynem37
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