Weigh In record (no journal entry) for 26 June 2015
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316.0 lb
Lost so far: 0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2015:
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3155 kcal
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Fat: 141.50g | Prot: 124.50g | Carb: 344.00g.
Breakfast: Water, QuikTrip Hotzi Chicken & Cheese Biscuit, Snyder's of Hanover Pretzel Rods. Lunch: Baskin-Robbins Gold Medal Ribbon, Rally's Big Buford, Water. Dinner: Water, Slim-Fast Shakes - Creamy Milk Chocolate, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Great Value Mandarin Oranges. Snacks/Other: Domino's Pizza Cheesy Bread, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
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3569 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Housework - 3 minutes, Resting - 19 hours and 55 minutes, Sleeping - 4 hours. more...
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losing 1.4 lb a week
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