Diet Calendar Entries for 16 May 2023:
|
1387 kcal
|
Fat: 62.49g | Prot: 82.57g | Carb: 135.63g.
Breakfast: Pisang, Kopi Instan (yang Terbuat dari Bubuk), Telur Rebus. Lunch: Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Dinner: Apel Merah Lezat, Ikan Mujair Goreng, Telur Rebus. Snacks/Other: Sunpride Banana, Roma Biskuit Kelapa, Tomat, Jeruk Keprok (Jeruk Mandarin). more...
|
|
1654 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
kak mau nanya bagian istirahat itu, gimna htungannya yah kok bakar kalori ny besar?
16 May 23 by member: @Otw 50 kg
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adeliahosi70's weight history
|