| May 2023 |
| Tue 16th: |
1387 *
|
107%
|
fat: 62.49g |
| |
protein: 82.57g |
| |
carbs: 135.63g |
|
1654*
|
 267
|
| Fri 12th: |
916 *
|
70%
|
fat: 30.50g |
| |
protein: 46.19g |
| |
carbs: 126.46g |
|
-
|
-
|
| Thu 11th: |
943 *
|
73%
|
fat: 30.97g |
| |
protein: 48.45g |
| |
carbs: 135.22g |
|
-
|
-
|
| Tue 9th: |
869 *
|
67%
|
fat: 39.18g |
| |
protein: 50.64g |
| |
carbs: 86.84g |
|
-
|
-
|
| February 2023 |
| Thu 2nd: |
455 *
|
35%
|
fat: 20.74g |
| |
protein: 18.25g |
| |
carbs: 50.42g |
|
-
|
-
|
| December 2020 |
| Mon 28th: |
509 *
|
39%
|
fat: 24.12g |
| |
protein: 23.69g |
| |
carbs: 55.65g |
|
-
|
-
|
| Mon 21st: |
501 *
|
39%
|
fat: 20.74g |
| |
protein: 16.70g |
| |
carbs: 58.21g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
516 *
|
40%
|
fat: 23.16g |
| |
protein: 25.62g |
| |
carbs: 88.95g |
|
-
|
-
|
| Sun 15th: |
827 *
|
64%
|
fat: 52.36g |
| |
protein: 42.12g |
| |
carbs: 49.47g |
|
-
|
-
|
| Fri 13th: |
1228 *
|
94%
|
fat: 26.75g |
| |
protein: 32.44g |
| |
carbs: 229.27g |
|
-
|
-
|
| Thu 12th: |
650 *
|
50%
|
fat: 24.06g |
| |
protein: 30.40g |
| |
carbs: 82.23g |
|
-
|
-
|
| Wed 11th: |
1601 *
|
123%
|
fat: 62.41g |
| |
protein: 107.39g |
| |
carbs: 152.96g |
|
-
|
-
|
| Tue 10th: |
1477 *
|
114%
|
fat: 73.50g |
| |
protein: 61.07g |
| |
carbs: 203.25g |
|
-
|
-
|
| Mon 9th: |
948 *
|
73%
|
fat: 26.38g |
| |
protein: 13.44g |
| |
carbs: 164.47g |
|
-
|
-
|
| Sun 8th: |
2289 *
|
176%
|
fat: 55.74g |
| |
protein: 118.90g |
| |
carbs: 333.67g |
|
-
|
-
|
| Sat 7th: |
837 *
|
64%
|
fat: 19.79g |
| |
protein: 28.19g |
| |
carbs: 142.51g |
|
-
|
-
|
| Fri 6th: |
1710 *
|
132%
|
fat: 28.92g |
| |
protein: 44.62g |
| |
carbs: 326.00g |
|
-
|
-
|
| Thu 5th: |
1254 *
|
96%
|
fat: 38.82g |
| |
protein: 57.16g |
| |
carbs: 174.73g |
|
-
|
-
|
| Wed 4th: |
1348 *
|
104%
|
fat: 31.74g |
| |
protein: 39.74g |
| |
carbs: 231.46g |
|
-
|
-
|
| Tue 3rd: |
1606 *
|
124%
|
fat: 52.31g |
| |
protein: 80.09g |
| |
carbs: 208.93g |
|
-
|
-
|
