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Diet Calendar Entries for 16 May 2023:
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1387 kcal
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Fat: 62.49g | Prot: 82.57g | Carb: 135.63g.
Breakfast: Pisang, Kopi Instan (yang Terbuat dari Bubuk), Telur Rebus. Lunch: Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Dinner: Apel Merah Lezat, Ikan Mujair Goreng, Telur Rebus. Snacks/Other: Sunpride Banana, Roma Biskuit Kelapa, Tomat, Jeruk Keprok (Jeruk Mandarin). more...
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1654 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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