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The ups and downs we have! Started back at ground zero this Monday, upped the water, upped the calories by 100 a day to stop the mindless snacking as I was hungry and reintroduce the running 🏃♀️ 🤞 we can continue for more than two weeks 😆😆
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161.7 lb
Lost so far: 23.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
losing 3.0 lb a week
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