Weigh In record (no journal entry) for 29 April 2023
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255.1 lb
Lost so far: 129.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2023:
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1161 kcal
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Fat: 51.74g | Prot: 88.24g | Carb: 90.54g.
Breakfast: One Bar Cinnamon Roll, Kirkland Signature Cage Free Egg Whites, Egg, Avocados, Trader Joe's Sliced Rosemary Ham, Philadelphia Original Cream Cheese, Prima Della Seasoned Roast Beef, Whole Foods Market Organic Sourdough Boule. more...
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gaining 3.1 lb a week
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