| March 2024 |
| Sat 9th: |
902 *
|
50%
|
fat: 43.09g |
| |
protein: 44.58g |
| |
carbs: 90.58g |
|
1458*
|
 556
|
| Fri 8th: |
1690 *
|
94%
|
fat: 55.76g |
| |
protein: 98.82g |
| |
carbs: 200.17g |
|
2900*
|
1210
|
| Thu 7th: |
1296 *
|
72%
|
fat: 64.20g |
| |
protein: 57.28g |
| |
carbs: 135.32g |
|
3200*
|
1904
|
| Wed 6th: |
2101 *
|
117%
|
fat: 113.79g |
| |
protein: 125.06g |
| |
carbs: 149.78g |
|
3864*
|
1763
|
| Tue 5th: |
2318 *
|
129%
|
fat: 119.70g |
| |
protein: 128.76g |
| |
carbs: 186.80g |
|
3581*
|
1263
|
| Mon 4th: |
1716 *
|
95%
|
fat: 79.86g |
| |
protein: 145.38g |
| |
carbs: 151.75g |
|
3730*
|
2014
|
| Sun 3rd: |
1679 *
|
93%
|
fat: 76.25g |
| |
protein: 132.03g |
| |
carbs: 145.66g |
|
3494*
|
1815
|
| Sat 2nd: |
1628 *
|
90%
|
fat: 86.20g |
| |
protein: 88.55g |
| |
carbs: 140.03g |
|
3736*
|
2108
|
| Fri 1st: |
1324 *
|
74%
|
fat: 56.76g |
| |
protein: 54.75g |
| |
carbs: 147.56g |
|
3713*
|
2389
|
| February 2024 |
| Thu 29th: |
1819 *
|
101%
|
fat: 63.33g |
| |
protein: 101.25g |
| |
carbs: 208.44g |
|
4402*
|
2583
|
| Wed 28th: |
1338 *
|
74%
|
fat: 70.94g |
| |
protein: 57.37g |
| |
carbs: 124.17g |
|
3105*
|
1767
|
| Tue 27th: |
1507 *
|
84%
|
fat: 73.68g |
| |
protein: 75.39g |
| |
carbs: 137.60g |
|
3476*
|
1969
|
| Mon 26th: |
-
|
-
|
|
3814*
|
-
|
| Sun 25th: |
-
|
-
|
|
3609*
|
-
|
| Sat 24th: |
-
|
-
|
|
2679*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2208*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2800*
|
-
|
| Wed 21st: |
-
|
-
|
|
3784*
|
-
|
| Tue 20th: |
2384 *
|
132%
|
fat: 130.83g |
| |
protein: 128.76g |
| |
carbs: 170.96g |
|
3201*
|
817
|
| Mon 19th: |
-
|
-
|
|
2956*
|
-
|
