Weigh In record (no journal entry) for 02 May 2023
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253.8 lb
Lost so far: 130.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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1752 kcal
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Fat: 63.32g | Prot: 152.39g | Carb: 142.73g.
Breakfast: Talenti Pacific Coast Pistachio Gelato, Talenti Gelato Layers Chocolate Cherry Cheesecake, Parmesan Cheese (Shredded) , Land O'Lakes Heavy Whipping Cream, Egg, Banza Chickpea Pasta, Lobster. Lunch: Blueberries . more...
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losing 9.3 lb a week
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