debratrachta anderson's Journal, 29 April 2023

Oven roasted turkey and cottage cheese topped with diced tomatoes and onions.

Diet Calendar Entries for 29 April 2023:
1338 kcal Fat: 86.86g | Prot: 94.11g | Carb: 46.64g.   Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Kroger Garlic Spread, Butter, Simply Potatoes Sour Cream & Chive Mashed Potatoes, Cooked Broccoli (Fat Not Added in Cooking), Turkey Meat (Cooked, Roasted). Dinner: Turkey Meat (Cooked, Roasted), Del Monte Diced Tomatoes, Great Value 4% Cottage Cheese. Snacks/Other: Whole Milk Plain Yogurt, Keto Chocolate Mousse, Fisher Pecan Halves, Kirkland Signature Chocolate Chips. more...
3968 kcal Activities & Exercise: Standing - 1 hour and 45 minutes, Walking (slow) - 2/mph - 2 hours, Reading - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

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