Desy Kharisma's Journal, 28 April 2023

start BB 68, gapapa lebaran naik sekilo😭 hari ini back on track senam aerobik 45 menit, sebenernya kangen ngegym sih🥺

Diet Calendar Entries for 28 April 2023:
1784 kcal Fat: 71.94g | Prot: 135.16g | Carb: 149.47g.   Lunch: Bamboe Bumbu Balado, Tahu Goreng, Opor Ayam, Nasi Putih. Dinner: Kerupuk Udang, Usus Ayam, Hati Ayam, Es Teh, Nasi Goreng. more...
1995 kcal Activities & Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Desy Kharisma's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.