Weigh In record (no journal entry) for 25 April 2023
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273.5 lb
Lost so far: 56.5 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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256 kcal
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Fat: 6.62g | Prot: 14.01g | Carb: 39.80g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Pears , Coffee with Cream and Sugar. more...
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losing 14.4 lb a week
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seashell45's weight history
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