Desy Kharisma's Journal, 25 April 2023

kalian lebaran naik berapa kg guys? 😭

151.2 lb Lost so far: 11.9 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2023:

891 kcal

Fat: 25.70g | Prot: 33.55g | Carb: 131.49g. Lunch: Es Teh, Sate Ayam, Telur Balado, Lontong Sayur. Dinner: Nasi Putih, Sate Ayam. more...

1671 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.4 lb a week

Comments

sama bgt yawoo

25 Apr 23 by member: badfi

Naik 1,5kg kaaaaak 🥲🥲🥲🥲

25 Apr 23 by member: vegetarian_diary


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Desy Kharisma's weight history