Weigh In record (no journal entry) for 23 April 2023
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277.6 lb
Lost so far: 52.4 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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267 kcal
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Fat: 9.30g | Prot: 8.28g | Carb: 38.59g.
Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, Coffee, Coffee-Mate Original Powder Creamer, Wright Brand Naturally Applewood Smoked Sliced Bacon, Great Value Hamburger Buns. more...
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losing 8.6 lb a week
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seashell45's weight history
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