Weigh In record (no journal entry) for 08 April 2023
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145.3 lb
Lost so far: 18.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2023:
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257 kcal
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Fat: 15.51g | Prot: 27.01g | Carb: 1.56g.
Breakfast: Жареное Яйцо, Чай с Лимоном, Велком Кальяри Колбаса Сырокопченая Сухая. more...
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losing 24.7 lb a week
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1967Светлана's weight history
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