advc's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
140.2 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 June 2015:
1147 kcal Fat: 67.86g | Prot: 107.03g | Carb: 20.97g.   Breakfast: Gallo Azeite de Oliva Extra Virgem, Ovo Frito, Tal e Qual Adoçante, Café. Lunch: Ovo, Cebolas, Porto Alegre Requeijão, Elefante Extrato de Tomate, Patinho, Queijo Gorgonzola, Sadia Queijo Prato Lanche. Dinner: Cacau Show Cacau 85%, Queijo Gorgonzola, Patinho, Cebolas, Jasmine Farelo de Aveia. Snacks/Other: Finn Adoçante Sucralose, Café, Sococo Leite de Coco, Copra Óleo de Coco Extra Virgem. more...
2097 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Driving - 20 minutes, Cooking - 20 minutes, Washing Dishes - 20 minutes, Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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