Demi apapun ini porsi kuli, 2 atau 3x porsi makanku sekarang 😭 tp abis
Diet Calendar Entries for 02 April 2023:
|
1295 kcal
|
Fat: 21.39g | Prot: 66.83g | Carb: 211.18g.
Breakfast: Tempe Orek, Mie Telur (Ditambah, Masak), Sambal Goreng, Jeruk, Nasi Putih. Dinner: Jeruk, Wings Food Kecap Manis Sedaap, Saori Saos Tiram, Dada Ayam, Saus Teriyaki, Nasi Putih. more...
|
|
2091 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
wah berat+bnyk bngt kk sahur aq nasi 100gr aja udh knyang bngt😩
01 Apr 23 by member: knnisa1842
|
gak pp kk , yg penting kamu konsisten dgn tujuan mu , semangaaaatttt
01 Apr 23 by member: class online
|
Class online: iya kak, makan kyk gini sekarang ga sering kok
Nisa: biasanya masak sendiri apa gmn kak?
02 Apr 23 by member: Desy Kharisma
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desy Kharisma's weight history
|