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selama puasa belum pernah nimbang, mau nimbang tp kok takut. soalnya buka puasaku makanannya bar2 😭😭😭
Diet Calendar Entries for 01 April 2023:
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1605 kcal
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Fat: 66.62g | Prot: 77.27g | Carb: 174.49g.
Breakfast: Bakso Daging Sapi, Kentang Rebus, Semur Daging, Nasi Putih, Tempe Mendoan, Uleg Sambal Pedas, Salak. Dinner: Telur Rebus, Best Wok Mie Goreng Original, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Jeruk Keprok (Jeruk Mandarin), Acar Mentimun Asam, Uleg Sambal Pedas, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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2377 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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