Weigh In record (no journal entry) for 29 May 2015
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115.9 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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440 kcal
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Fat: 16.00g | Prot: 28.00g | Carb: 56.00g.
Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Dinner: Organic Perfect Food Chocolate Covered Greens Bar. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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losing 11.9 lb a week
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