tanyagross1's Journal, 28 March 2023

MORINGA. 244lbs NRG
243.8 lb Lost so far: 0.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2023:
927 kcal Fat: 21.28g | Prot: 80.47g | Carb: 100.09g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Eclipse Sport The Low Carb Shake. Lunch: Chicken or Turkey and Rice (Mixture). more...
steady weight



     
 

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