Ltnricardo's Journal, 20 March 2023


Diet Calendar Entries for 20 March 2023:
816 kcal Fat: 18.12g | Prot: 47.60g | Carb: 116.20g.   Breakfast: Albertsons Hard Boiled Egg Whites, Gamesa Saladitas. Lunch: Nescafe Coffee Classic, McCormick Ground Cinnamon, Water, Sweet'N Low Sweet'n Low, Lean Cuisine Simple Favorites Spaghetti with Meatballs. Dinner: Jose Ole Chicken & Cheese Chimichanga, Equate Sugar Free Fiber Supplement Chewable Tablets, Equate Daily Fiber, Kroger Sugar Free Gelatin Snacks. Snacks/Other: Kroger CARBmaster Chocolate Milk, Target Fiber Supplement, Enzymatic Fiber Fusion Daily, Yerba Prima Psyllium Husks Caps. more...
5283 kcal Activities & Exercise: Apple Health - 24 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ltnricardo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.