Weigh In record (no journal entry) for 24 May 2015
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175.0 lb
Lost so far: 26.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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637 kcal
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Fat: 33.75g | Prot: 47.26g | Carb: 37.90g.
Breakfast: Atkins Atkins Advantage Chocolate Chip Granola Bar (Atkins), GNC Total Lean CLA, Instant Coffee (made from Powdered), International Delight French Vanilla Creamer. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Kroger Carbmaster Strawberry Yogurt. more...
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gaining 6.3 lb a week
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