Salmon • Minced onion. spicy brown mustard & soy sauce atop Green leaf lettuce, tomato, cucumber, baby carrots, olives, onion, walnuts, feta, Tuscan House Italian
Diet Calendar Entry for 10 March 2023:
|
1813 kcal
|
Fat: 82.72g | Prot: 80.44g | Carb: 169.71g.
Breakfast: Jif Natural Creamy Peanut Butter, Kroger Blueberry Bagel, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Blueberries, Blackberries, Strawberries, Pears, Watermelon. Lunch: Great Value Cashew Cranberry & Almond Trail Mix, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Talk O' Texas Okra Pickles, Great Value Extra Sharp Cheddar Cheese, Private Selection Old World Spicy Sopressata, Honeycrisp Apples. Dinner: Kikkoman Less Sodium Soy Sauce, Great Value All Natural Spicy Brown Mustard, Kraft Tuscan House Italian Dressing & Marinade, President Feta Cheese, Kirkland Signature Organic Walnuts, Great Value Green Olives with Pimento, Onions, Bolthouse Farms Baby-Cut Carrots, Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Salmon. Snacks/Other: Luigi's Italian Ice Kiwi Strawberry , Fireball Cinnamon Whiskey, Smartfood White Cheddar Cheese Popcorn, That's It Apples + Strawberries. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|