Weigh In record (no journal entry) for 08 March 2023
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181.8 lb
Lost so far: 8.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2023:
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215 kcal
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Fat: 13.00g | Prot: 13.00g | Carb: 12.00g.
Lunch: Power Crunch Protein Energy Bar - Peanut Butter Fudge. more...
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losing 0.3 lb a week
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amyliz1321's weight history
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