euclid1997's Journal, 07 March 2023

245.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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1977 kcal

Fat: 90.26g | Prot: 157.21g | Carb: 156.33g.   Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter, Coffee. Dinner: Skinless Chicken Breast, Avocado, Bananas, Premier Nutrition High Protein Shake - Chocolate. more...

3291 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...