Weigh In record (no journal entry) for 26 February 2023
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129.8 lb
Lost so far: 4.0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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575 kcal
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Fat: 23.67g | Prot: 18.15g | Carb: 85.43g.
Breakfast: Harris Teeter Blueberries, Great Value Almond Milk Original Unsweetened, Bananas , Fresh Gourmet Sliced Almonds Toasted, Planet Oat Caramel Oatmilk Creamer, Oatmeal. Lunch: Cream Cheese , Einstein Brothers Bagels Nova Lox & Bagel. more...
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losing 0.9 lb a week
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lisamayers-harmon's weight history
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