SherryeB's Journal, 19 February 2023

Roasted Chicken Thigh • Everything Bagel Seasoning▪︎Green leaf lettuce, tomato, cucumber, radish, Baby carrots, Cajun trail mix, Greek vinaigrette

Diet Calendar Entry for 19 February 2023:
1609 kcal Fat: 78.54g | Prot: 85.49g | Carb: 153.41g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pears, Clementines, Blueberries, Strawberries, Watermelon. Lunch: Kaukauna Double Sharp Cheese Log, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Crunchmaster Multi-Seed Crackers - Original, Fresh Cravings Mediterranean Hummus, Great Value Extra Virgin Olive Oil, Pictsweet Steam'ables Edamame with Sea Salt. Dinner: Kraft Greek Vinaigrette Salad Dressing, Great Value Cajun Trail Mix, Radish, Bolthouse Farms Baby-Cut Carrots, Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Luigi's Real Italian Ice - Mango, Kirkland Signature Chocolate Brownie Protein Bar. more...

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Comments 
yumm!!!! 
20 Feb 23 by member: msj417
Great! 
20 Feb 23 by member: -MorticiaAddams
looks yummy 
20 Feb 23 by member: ImalittleLESSfluffyNOW
That’s a cool way to add some texture to the outside of your chicken. 
20 Feb 23 by member: mikeb1982
Love this! 
20 Feb 23 by member: p$m

     
 

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