Ltnricardo's Journal, 17 February 2023


Diet Calendar Entries for 17 February 2023:
467 kcal Fat: 20.00g | Prot: 19.20g | Carb: 54.60g.   Breakfast: Nescafe Coffee Classic, Sweet'N Low Sweet'n Low, Water, Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt, Prince of Peace Korean Ginseng Tea, Kroger Fat Free Skim Milk with Vitamins A & D, McCormick Ground Cinnamon, Equate Daily Fiber. Lunch: Naturipe Sweet & Crunchy. Snacks/Other: Suja Immunity Defense Shot, Powerade Zero Mixed Berry (Bottle), Simple Truth Organic Ginger Shot. more...
3650 kcal Activities & Exercise: Apple Health - 24 hours. more...

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