Weigh In record (no journal entry) for 07 May 2015
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198.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2015:
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1660 kcal
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Fat: 25.65g | Prot: 181.58g | Carb: 156.09g.
Breakfast: Syntrax Nectar Chocolate Truffle Whey Protein Isolate, Beatrice Skim Milk, Skinless Chicken Breast, Ortega Original Taco Sauce, Riceland Extra Long Grain Brown Rice. Lunch: Riceland Extra Long Grain Brown Rice, Skinless Chicken Breast, Ortega Original Taco Sauce. Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Skinless Chicken Breast, Ortega Original Taco Sauce, tortilla La Banderita Flour Tortilla, Onions. more...
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2284 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Tim Huffman's weight history
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