Weigh In record (no journal entry) for 06 May 2015
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116.7 lb
Lost so far: 1.7 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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755 kcal
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Fat: 41.50g | Prot: 64.00g | Carb: 41.00g.
Breakfast: Uni Key Flora-Key, Fiber Smart, Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Dinner: Farmland Foods Farmland All Natural Cut Bacon, Kirkland Signature Organic Brown Eggs. Snacks/Other: Celsius Peach Mango Green Tea. more...
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losing 5.6 lb a week
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