Weigh In record (no journal entry) for 05 May 2015
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175.0 lb
Lost so far: 26.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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437 kcal
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Fat: 17.25g | Prot: 28.26g | Carb: 48.90g.
Breakfast: International Delight French Vanilla Creamer, Instant Coffee (made from Powdered), GNC Total Lean CLA, Atkins Meal Chocolate Chip Granola Bar. Snacks/Other: Celsius Sparkling Cola, Luna Luna Protein Bar - Chocolate Coconut Almond. more...
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gaining 5.6 lb a week
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