dinaisra1's Journal, 07 February 2023

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😞😞tiap bulan naik 1 kg....from 67 kg- booty 101 cm.. now, 71.8 kg - booty 107 cm.. lingkar perut 80-81 cm.,segitu2 aja😞* efek males upperbody+ abs..

158.3 lb Lost so far: 0 lb. Still to go: 30.4 lb. Diet followed reasonably well.

gaining 0.6 lb a week

4 Supporters Support

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ai pil yu, dina 😁

06 Feb 23 by member: Elly Mastaka

nah🤣🤣.. kebanyakan makan lontong sayur kaya mak elly nih.. laperr mulu bawaaannya😆

07 Feb 23 by member: dinaisra1

Wkwkwkwkk..... Udh lupa caranya defkal 🤭🤭

08 Feb 23 by member: Elly Mastaka

yg penting linglar perut stabil

09 Feb 23 by member: Aming73

mak elly : defkal start ramadhan🤣20 hari awal doank, 10 hari itikap - lebarann menjadi le- baran badannya😅. ko aming ; sedihnya ga mengecil ya☹️, apa krna upperbody 1 hari doank ya ( masih suka sakit pas abis jatuh itu ) glutes 3, full body 1.. lg ikutin programnya om bret c😁.

12 Feb 23 by member: dinaisra1


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dinaisra1's Journal, 07 February 2023

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