Ltnricardo's Journal, 01 February 2023


Diet Calendar Entries for 01 February 2023:
439 kcal Fat: 13.50g | Prot: 30.20g | Carb: 58.10g.   Breakfast: Nescafe Coffee Classic, Sweet'N Low Sweet'n Low, Water, Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt, Kroger Fat Free Skim Milk with Vitamins A & D, McCormick Ground Cinnamon, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Suja Uber Greens (310ml). Dinner: Kroger CARBmaster Blackberry Yogurt. Snacks/Other: Slim-Fast Keto Fat Bomb Snack Bar Minis Strawberry Topped Cheesecake. more...
4159 kcal Activities & Exercise: Apple Health - 24 hours. more...

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