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Diet Calendar Entries for 30 January 2023:
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1976 kcal
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Fat: 61.06g | Prot: 181.52g | Carb: 166.02g.
Breakfast: VECTORLABS Master Whey. Lunch: Fried Battered Fish, Nasi Putih, Mayonnaise , Carrots, Green String Beans, Nasi Putih, Chicken Breast. Dinner: Mayonnaise , Green String Beans, Carrots, Nasi Putih, Chicken Breast. Snacks/Other: VECTORLABS Master Whey, VECTORLABS Master Whey. more...
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2617 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 6 hours, Weight Training (moderate) - 45 minutes, Cardio - 15 minutes. more...
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