Ltnricardo's Journal, 27 January 2023


Diet Calendar Entries for 27 January 2023:
439 kcal Fat: 19.50g | Prot: 16.20g | Carb: 57.10g.   Breakfast: Yerba Prima Psyllium Whole Husks, Nescafe Coffee Classic, Sweet'N Low Sweet'n Low, Water, Prince of Peace Korean Ginseng Tea, Kroger Fat Free Skim Milk with Vitamins A & D, McCormick Ground Cinnamon, Luna Luna Bar - Blueberry Bliss, Kroger Fiber Powder. Lunch: Celsius Tropical Vibe, Slim Fast Keto Fudge Brownie Batter. Snacks/Other: Slim-Fast Keto Fat Bomb Snack Bar Minis Strawberry Topped Cheesecake. more...
3635 kcal Activities & Exercise: Apple Health - 24 hours. more...

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